Perangkat & Aksesori
Cheese Omelet with Spinach
Persiapan 20 menit
Total 25 menit
1 portion
Bahan-bahan
-
Gruyère cheese cut into pieces1 ½ oz
-
large egg1
-
salt divided2 pinches
-
ground black pepper divided2 pinches
-
all-purpose flour1 tbsp
-
whole milk1 ½ oz
-
yellow onion cut into pieces2 oz
-
unsalted butter plus 1 tbsp to fry½ oz
-
baby spinach2 oz
-
cherry tomatoes cut in half3 oz
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
734.9 mg
Protein
27.3 g
Kalori
2120.4 kJ /
506.8 kcal
Lemak
33.7 g
Serat
3.7 g
Lemak Jenuh
18.3 g
Karbohidrat
25 g
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