Spiced roast cauliflower and whipped feta (Diabetes)

Spiced roast cauliflower and whipped feta (Diabetes)

4.7 22 peringkat

Persiapan 10 menit

Total 55 menit

12 portions

Bahan-bahan

Spiced cauliflower

cumin seeds
1 tsp
coriander seeds
1 tsp
fennel seeds
½ tsp
paprika
¾ tsp
chilli powder to taste
½ tsp
ground black pepper to taste
cauliflower cut into florets
750 g
extra virgin olive oil to taste
1 tbsp

Whipped feta

feta cheese
75 g
ricotta
100 g
extra virgin olive oil
2 tsp
fresh flat-leaf parsley chopped, to serve
toasted pine nuts
3 tbsp
cayenne pepper to serve

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 86.9 mg

Protein 3.4 g

Kalori 333.3 kJ / 79.7 kcal

Lemak 6 g

Serat 1.5 g

Lemak Jenuh 2.1 g

Karbohidrat 4.2 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Casual entertaining 25 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Chicken Katsu Sandwich Sushi (Onigirazu)

1j 30 menit

Vegetable spring rolls

1j 10 menit

Char siu bao pork buns

6j 35 menit

Onion bhaji

45 menit

Pan-fried Brussels sprouts with tonnato sauce

25 menit

Pumpkin and antipasto risoni salad

35 menit

Broccoli, red capsicum and pine nut salad

10 menit

Prawn spring rolls with sweet and sour sauce

1j 20 menit

Watermelon and salmon ceviche stack

25 menit

Sweetcorn fritters with chilli jam and avocado cream

1j 5 menit

Crunchy carrot salad

10 menit

Watermelon canapés with whipped feta and walnuts

20 menit

Tampilkan semua