Perangkat & Aksesori
Chicken Buddha bowl (Thermomix® Cutter, using modes)
Persiapan 35 menit
Total 1j
4 portions
Bahan-bahan
Rice
-
water1000 g
-
sea salt1 ½ tsp
-
extra virgin olive oil20 g
-
long grain rice250 g
Shredded chicken
-
soy sauce1 ½ tbsp
-
toasted sesame oil3 tsp
-
skinless chicken breast fillets cut into long strips (3 cm thick)250 g
Vegetables
-
carrot trimmed and peeled (1-2 carrots)120 g
-
baby cos lettuce washed and dried (1-2 lettuce hearts - halved to fit through feeder tube)160 g
-
Roma tomatoes (approx. 2 totatoes), firm (whole to fit feeder tube)180 - 200 g
-
cucumber unpeeled, ends removed200 g
-
red onion (approx. 1 onion), cut into halves vertically100 g
-
avocado (1 avocado), firm, ripe and peeled (cut to fit through feeder tube)200 g
Yoghurt coriander sauce
-
fresh coriander leaves only, plus extra to garnish7 sprigs
-
sea salt½ tsp
-
ground black pepper3 pinches
-
natural yoghurt250 g
-
mayonnaise (see Tips)100 g
-
roasted unsalted cashew nuts to serve4 tbsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1526.3 mg
Protein
26.1 g
Kalori
3273.4 kJ /
782.4 kcal
Lemak
44.4 g
Serat
9.1 g
Lemak Jenuh
7.5 g
Karbohidrat
72.5 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaPineapple and orange glazed ham
2j
Orange-brined turkey
29j 45 menit
Pineapple and orange glazed ham (MEATER+®)
2j
Turkey roll with cranberry and cherry sauce
2j 30 menit
Pork and chicken terrine
3j 20 menit
Orange-brined turkey (MEATER+®)
29j 45 menit
Turkey buffe and herby quinoa stuffing
6j 20 menit
Turkey with cherry sauce and steamed veggies (Diabetes)
3j 30 menit
Bourbon pork ribs
5j 50 menit
Family chicken galette
1j 55 menit
Turkey breast roulade with apple and sage stuffing
1j 10 menit
Roast porchetta with fig macadamia stuffing
14j