Perangkat & Aksesori
Garlic prawns
Persiapan 5 menit
Total 25 menit
4 portions
Bahan-bahan
-
garlic cloves2
-
fresh flat-leaf parsley leaves only4 sprigs
-
fresh red bird's eye chilli deseeded if preferred1
-
olive oil40 g
-
canned crushed tomatoes400 g
-
Vegetable stock paste (see Tips)1 tbsp
-
dry white wine150 g
-
dried oregano1 tsp
-
sea salt to taste2 pinches
-
peeled raw prawns tail-on700 g
-
fresh crusty bread to serve
-
lemon cut into wedges, to serve1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1963.4 mg
Protein
44 g
Kalori
1850 kJ /
440 kcal
Lemak
13 g
Serat
3.8 g
Lemak Jenuh
2.3 g
Karbohidrat
33 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaFish with herb tahini sauce & quinoa cauli tabbouleh
35 menit
Salmon with lemon hollandaise, asparagus and rice
45 menit
Salmon with ginger sauce and spiced cashews
30 menit
Seafood bisque
1j 10 menit
Tuna poke bowl
1j
Whole fish curry
45 menit
Marinated white fish fillets with chermoula sauce and couscous salad
1j 10 menit
Turmeric fish
30 menit
Miso fish with Asian greens
24j 45 menit
Salmon and fennel risotto
30 menit
Layered meal: Broccoli pea soup, salmon and veggies
1j 25 menit
Sicilian prawn salad
40 menit