Perangkat & Aksesori
Garlic prawns
Persiapan 5 menit
Total 25 menit
4 portions
Bahan-bahan
-
garlic cloves2
-
fresh flat-leaf parsley leaves only4 sprigs
-
fresh red bird's eye chilli deseeded if preferred1
-
olive oil40 g
-
canned crushed tomatoes400 g
-
Vegetable stock paste (see Tips)1 tbsp
-
dry white wine150 g
-
dried oregano1 tsp
-
sea salt to taste2 pinches
-
peeled raw prawns tail-on700 g
-
fresh crusty bread to serve
-
lemon cut into wedges, to serve1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1963.4 mg
Protein
44 g
Kalori
1850 kJ /
440 kcal
Lemak
13 g
Serat
3.8 g
Lemak Jenuh
2.3 g
Karbohidrat
33 g
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