Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Thermomix® TM6
Kompatibel
Thermomix® TM5
Kompatibel
Tacos with vegetables and kidney beans (Thermomix® Cutter)
Persiapan 20 menit
Total 30 menit
6 pieces
Bahan-bahan
-
zucchini trimmed160 g
-
carrot peeled and trimmed140 g
-
Gruyère cheese cut into pieces to fit feeder tube120 g
-
plum tomatoes firm, that fit whole through feeder tube2
-
onion cut into halves50 g
-
water150 g
-
Vegetable stock paste½ tsp
-
sea salt¼ - ½ tsp
-
ground black pepper3 pinches
-
canned kidney beans (400 g), rinsed and drained1 can
-
ground cayenne pepper3 pinches
-
tomato paste20 g
-
taco shells6
-
fresh coriander leaves only, chopped½ bunch
-
crème fraîche to serve100 g
-
dried chilli flakes to sprinkle (optional)
-
lime cut into wedges, to serve1
Kesulitan
mudah
Nutrisi per 1 piece
Natrium
575 mg
Protein
12.6 g
Kalori
1163.2 kJ /
278 kcal
Lemak
13.7 g
Serat
7.4 g
Lemak Jenuh
6.7 g
Karbohidrat
28.2 g
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