
Perangkat & Aksesori
Braised Lamb Shanks
Persiapan 20 menit
Total 3j 35 menit
4 portions
Bahan-bahan
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extra virgin olive oil plus an extra 1 tablespoon20 g
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brown onion cut into wedges (3-4 cm)200 g
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celery cut into pieces (2-3 cm)100 g
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carrot cut into pieces (2-3 cm)100 g
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cornflour2 tsp
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water100 g
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red wine200 g
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balsamic vinegar60 g
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canned chopped tomatoes400 g
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tomato paste50 g
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fresh rosemary leaves only3 sprigs
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dried oregano2 tsp
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Vegetable stock paste (see Tips)1 tsp
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lamb shanks (approx. 4)1550 g
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sea salt to season
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ground black pepper to season
Nutrisi per 1 portion
Kalori
1259 kcal /
5255 kJ
Protein
79 g
Lemak
71 g
Karbohidrat
64 g
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Australia dan Selandia Baru
Australia dan Selandia Baru