Lewati ke konten utama Cari
Polenta Bites with Caponata or Berry Compote

Polenta Bites with Caponata or Berry Compote
4.1 13 peringkat
Persiapan 30 menit
Total 4j
4 portions
Daftar gratis

Bahan-bahan

Polenta Bites
  • unsalted butter diced
    20 g
  • milk
    300 g
  • water
    300 g
  • fine sea salt
    2 pinches
  • polenta gluten-free
    160 g
Caponata
  • onions quartered
    80 g
  • garlic clove
    1
  • olive oil
    30 g
  • courgettes diced (1 cm)
    180 g
  • aubergine diced (1.5 cm)
    180 g
  • celery sliced ​​(5 mm)
    60 g
  • yellow peppers deseeded and diced (1.5 cm)
    180 g
  • tinned chopped tomatoes
    400 g
  • raisins
    20 g
  • pitted green olives halved lengthways
    50 g
  • pickled capers
    1 Tbsp
  • white wine vinegar
    20 g
  • brown sugar
    10 g
  • fine sea salt
    ¼ tsp
  • ground black pepper
    ½ tsp
  • fresh basil leaves roughly chopped
    3 sprigs
Mixed Berry Compote
  • frozen mixed berries
    250 g
  • water to taste
    50 - 80 g
  • cornflour
    5 g
  • caster sugar to taste
    30 - 40 g
  • vanilla sugar (opsional)
    1 tsp
  • unsalted butter for frying
  • toasted pine nuts (opsional) for garnishing

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 604 mg
Protein 7.9 g
Kalori 1559.5 kJ / 372.7 kcal
Lemak 18.4 g
Serat 6.9 g
Lemak Jenuh 6.2 g
Karbohidrat 49.1 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Free From 76 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua
Festive Nut Roast Wreath

Festive Nut Roast Wreath

4.8(65)

2 h

Churros with Chocolate Coconut Ganache

Churros with Chocolate Coconut Ganache

4.4(17)

1 h 5 min

Creamy Vegan Broccoli and Cheese Soup

Creamy Vegan Broccoli and Cheese Soup

4.4(126)

1 h 15 min

Mushroom Wellington

Mushroom Wellington

4.6(14)

2 h 20 min

Crispy Korean Tofu

Crispy Korean Tofu

4.8(695)

1 h 20 min

Baby-friendly Sweetcorn and Ricotta Fritters

Baby-friendly Sweetcorn and Ricotta Fritters

4.4(57)

20 min

Veggie Wellington

Veggie Wellington

4.1(38)

2 h

Spanish Tortilla - Tortilla Española

Spanish Tortilla - Tortilla Española

4.4(119)

45 min

Warm Halloumi, Walnut and Pomegranate Salad

Warm Halloumi, Walnut and Pomegranate Salad

4.6(212)

45 min

Roasted Sweet Potato and Broccoli Spelt Salad

Roasted Sweet Potato and Broccoli Spelt Salad

4.6(119)

1 h 15 min

Spinach and Butternut Squash Roulade

Spinach and Butternut Squash Roulade

4.5(15)

2 h

Freekeh Risotto with Mixed Mushrooms and Sage

Freekeh Risotto with Mixed Mushrooms and Sage

4.1(8)

1 h 30 min

 Tampilkan semua