Perangkat & Aksesori
Black Bean Houmous with Maize Chips
Persiapan 30 menit
Total 1j 15 menit
6 portions
Bahan-bahan
Maize Chips
-
Parmesan cheese cut in pieces (2 cm)20 g
-
precooked maize flour (see tip)100 g
-
water100 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
hot paprika½ tsp
-
frying oil300 g
Black Bean Houmous
-
garlic cloves to taste1 - 2
-
tinned borlotti beans, rinsed and drainedtinned black beans rinsed and drained400 g
-
lemon juice30 g
-
toasted sesame seeds40 g
-
fine sea salt½ tsp
-
extra virgin olive oil plus extra for drizzling40 g
-
hot paprika for garnishing
-
sea salt flakes (opsional) to taste1 - 2 pinches
Kesulitan
sedang
Nutrisi per 1 portion
Natrium
528.2 mg
Protein
7.9 g
Kalori
2831.5 kJ /
676.7 kcal
Lemak
61.6 g
Serat
6.6 g
Lemak Jenuh
5.9 g
Karbohidrat
26.4 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Free From
76 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaPersian Flatbread with Herb and Walnut Dip
2j 35 menit
Russian Beetroot Salad
1j 10 menit
Mini Prawn Omelettes
35 menit
Spanish Tortilla
1j
Smoked Mackerel Pâté
55 menit
Chilli Cheese Nachos
40 menit
Chickpea and Ham Balls
35 menit
Chilli Tacos
30 menit
Mini Hamburgers
4j 5 menit
Polenta Muffins with Prawns and Mayo
1j 25 menit
Baked Langos with Greek Yoghurt and Cheese
Tanpa peringkat
Green Goddess Avocado Cucumber Salad
20 menit