Perangkat & Aksesori
Black Bean Houmous with Maize Chips
Persiapan 30 menit
Total 1j 15 menit
6 portions
Bahan-bahan
Maize Chips
-
Parmesan cheese cut in pieces (2 cm)20 g
-
precooked maize flour (see tip)100 g
-
water100 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
hot paprika½ tsp
-
frying oil300 g
Black Bean Houmous
-
garlic cloves to taste1 - 2
-
tinned borlotti beans, rinsed and drainedtinned black beans rinsed and drained400 g
-
lemon juice30 g
-
toasted sesame seeds40 g
-
fine sea salt½ tsp
-
extra virgin olive oil plus extra for drizzling40 g
-
hot paprika for garnishing
-
sea salt flakes (opsional) to taste1 - 2 pinches
Kesulitan
sedang
Nutrisi per 1 portion
Natrium
528.2 mg
Protein
7.9 g
Kalori
2831.5 kJ /
676.7 kcal
Lemak
61.6 g
Serat
6.6 g
Lemak Jenuh
5.9 g
Karbohidrat
26.4 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Free From
76 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaZesty Green Goddess Power Salad
20 menit
Persian Flatbread with Herb and Walnut Dip
2j 35 menit
Salmon Tartare
25 menit
Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette
10 menit
Patatas Bravas with Chorizo
1j 20 menit
Temaki Sushi
1j
Broccoli, Red Pepper and Pine Nut Salad
10 menit
Cecina and Goat's Cheese Croquettes
9j 20 menit
Tuna Tapenade on Cucumber
10 menit
Beetroot salad
10 menit
Red Pepper and Potato Tortillas with Olive Tapenade
35 menit
Nachos with Chilli and Cheese
40 menit