Perangkat & Aksesori
Black Bean Houmous with Maize Chips
Persiapan 30 menit
Total 1j 15 menit
6 portions
Bahan-bahan
Maize Chips
-
Parmesan cheese cut in pieces (2 cm)20 g
-
precooked maize flour (see tip)100 g
-
water100 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
hot paprika½ tsp
-
frying oil300 g
Black Bean Houmous
-
garlic cloves to taste1 - 2
-
tinned borlotti beans, rinsed and drainedtinned black beans rinsed and drained400 g
-
lemon juice30 g
-
toasted sesame seeds40 g
-
fine sea salt½ tsp
-
extra virgin olive oil plus extra for drizzling40 g
-
hot paprika for garnishing
-
sea salt flakes (opsional) to taste1 - 2 pinches
Kesulitan
sedang
Nutrisi per 1 portion
Natrium
528.2 mg
Protein
7.9 g
Kalori
2831.5 kJ /
676.7 kcal
Lemak
61.6 g
Serat
6.6 g
Lemak Jenuh
5.9 g
Karbohidrat
26.4 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Free From
76 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaSalmon Terrine with Peppered Crème Fraîche
1 Std. 20 Min
Red Cabbage Salad with Figs and Gorgonzola
10 Min
Spinach and Parmesan Stuffed Mushrooms
40 Min
Beetroot Carpaccio with Burrata
1 Std. 25 Min
Prawn Dumplings
1 Std. 15 Min
Mini Crab Cakes with Coriander Paste
1 Std.
Polenta Muffins with Prawns and Mayo
1 Std. 25 Min
Twice-Baked Watercress, Goat's Cheese and Hazelnut Soufflé
1 Std. 10 Min
Herby Tabbouleh
Keine Bewertungen
Chopped Chicken Caesar Wrap
30 Min
Baked Langos with Greek Yoghurt and Cheese
Keine Bewertungen
Vegetable Egg Bites
45 Min