Perangkat & Aksesori
Millet Salad with Lentils and Pomegranate
Persiapan 5 menit
Total 2j 35 menit
10 portions
Bahan-bahan
Sauce
-
olive oil100 g
-
dried oregano1 tsp
-
fine sea salt1 tsp
-
barley malt extract1 tsp
-
lemon finely grated zest and juice1
Salad
-
dried green lentils200 g
-
water plus extra for soaking1000 g
-
fine sea salt1 tsp
-
millet grains200 g
-
pomegranate seeds or to taste450 g
-
fresh coriander leaves only20 g
-
fresh parsley leaves only10 g
Kesulitan
mudah
Nutrisi per 1 portion
Protein
7 g
Kalori
1046 kJ /
250 kcal
Lemak
11 g
Karbohidrat
29 g
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The Modern Vegetarian
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Inggris dan Irlandia
Inggris dan Irlandia
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