Perangkat & Aksesori
Hungarian goulash
Persiapan 20 menit
Total 1j 20 menit
2 portions
Bahan-bahan
-
garlic clove1
-
brown onion cut into halves150 g
-
olive oil1 tbsp
-
gravy beef cut into pieces (3 cm)250 g
-
sugar½ tsp
-
tomato paste25 g
-
fresh tomatoes cut into pieces140 g
-
red wine80 g
-
sweet paprika½ - 1 tbsp
-
ground caraway seeds½ tsp
-
dried marjoram½ tbsp
-
fresh bay leaf1
-
ground allspice (optional)½ tsp
-
ground nutmeg1 pinch
-
grated lemon zest½ tsp
-
salt to taste½ tsp
-
ground black pepper to taste1 pinch
-
water75 g
-
plain flour (optional)2 tsp
-
capsicum deseeded, cut into thin slices75 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
703.7 mg
Protein
34.1 g
Kalori
1807.6 kJ /
432.1 kcal
Lemak
13.7 g
Serat
13.6 g
Lemak Jenuh
3.2 g
Karbohidrat
43.7 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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