Quick chicken tikka masala

Quick chicken tikka masala

4.7 135 peringkat

Persiapan 10 menit

Total 35 menit

8 portions

Bahan-bahan

Chicken tikka

skinless, boneless chicken thighs cut into pieces (3 cm)
1200 g
Kashmiri chilli powder
2 tsp
ground turmeric
½ tsp
sea salt
1 tsp
ground cinnamon
¼ tsp
ground cumin
2 tsp
ground coriander
1 tsp
garam masala (see Tips)
2 tsp
brown sugar
1 ½ tbsp
garlic cloves
5
piece fresh ginger
3 cm
tomato paste
100 g
natural yoghurt
100 g

Masala

ghee (see Tips)
40 g
brown onions (approx. 200 g), cut into quarters
1 - 2
piece fresh ginger peeled
2 tsp
garlic clove
1
cardamom pods crushed
2
fenugreek seeds
1 ½ tsp
sea salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
pouring (whipping) cream
150 g
fresh coriander leaves only, to garnish

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 444.1 mg

Protein 30.8 g

Kalori 1409.9 kJ / 337 kcal

Lemak 19.1 g

Serat 1.6 g

Lemak Jenuh 9.2 g

Karbohidrat 9 g

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Australia dan Selandia Baru

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Australia dan Selandia Baru

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