Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Thermomix® TM7
Kompatibel
Thermomix® TM6
Kompatibel
Thermomix® TM5
Kompatibel
Thermomix® TM31
Kompatibel
Greek-style meatballs with warm veg salad (Noni Jenkins)
Persiapan 10 menit
Total 40 menit
2 portions
Bahan-bahan
-
garlic cloves2
-
fresh mint leaves only3 sprigs
-
fresh parsley leaves only3 sprigs
-
lamb mince400 g
-
feta cheese crumbled, plus extra to sprinkle (optional)120 g
-
carrot cut into pieces (3 cm)1
-
broccoli cut into small florets100 g
-
cauliflower cut into small florets100 g
-
red capsicum cut into pieces½
-
extra virgin olive oil1 tbsp
-
sea salt1 pinch
-
dried mixed herbs plus extra to sprinkle1 pinch
-
mixed baby leaf salad50 g
-
lemon juice only1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
799.8 mg
Protein
46.4 g
Kalori
3610.3 kJ /
862.9 kcal
Lemak
67.1 g
Serat
6.6 g
Lemak Jenuh
30.5 g
Karbohidrat
19.8 g
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