Perangkat & Aksesori
Spaghetti Arrabiata with Tuna
Persiapan 5 menit
Total 30 menit
6 portions
Bahan-bahan
-
Parmesan cheese cut in pieces (2 cm)80 g
-
garlic cloves2
-
fresh red chilli deseeded, roughly chopped1
-
olive oil plus 1 tsp40 g
-
800 g plum tomatoestinned chopped tomatoes800 g
-
300 g tinned tuna, in water, drainedtuna, tinned, in oil drained300 g
-
sugar½ - 1 tsp
-
salt plus 1 Tbsp10 g
-
ground black pepper½ tsp
-
water1200 g
-
dried spaghetti (see tip)320 g
-
fresh basil leaves for garnishing
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
643.7 mg
Protein
28.7 g
Kalori
1947 kJ /
465.3 kcal
Lemak
16.3 g
Serat
4.5 g
Lemak Jenuh
4.2 g
Karbohidrat
51.7 g
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Inggris dan Irlandia
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