Rice and Parsley Stuffed Peppers

Rice and Parsley Stuffed Peppers

3.1 9 peringkat

Persiapan 15 menit

Total 55 menit

4 portions

Bahan-bahan

spring onions cut in pieces
30 g
olive oil
20 g
brown rice
250 g
red peppers (approx. 250 g each)
4
salt or to taste
1 ½ tsp
liquid vegetable stock homemade (see tip)
500 g
pitted black olives sliced
12
fresh parsley leaves
20 g
ground black pepper
3 pinches
white wine
100 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 683 mg

Protein 5.8 g

Kalori 1436 kJ / 343 kcal

Lemak 6.8 g

Serat 3.3 g

Lemak Jenuh 1 g

Karbohidrat 59 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Go Green, Feel Good 71 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Baby-friendly Sweetcorn and Ricotta Fritters

Baby-friendly Sweetcorn and Ricotta Fritters

20 menit

Tuna and Spring Onion Quiche

Tuna and Spring Onion Quiche

2j

Coconut Dhal

Coconut Dhal

20 menit

Creamy Mushroom Truffle Soup

Creamy Mushroom Truffle Soup

50 menit

Jackfruit and Bean Chilli with Spicy Avocado Purée

Jackfruit and Bean Chilli with Spicy Avocado Purée

30 menit

BBQ Jackfruit Burritos

BBQ Jackfruit Burritos

45 menit

Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado

Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado

30 menit

Goats Cheese and Caramelised Onion Quinoa Tart

Goats Cheese and Caramelised Onion Quinoa Tart

1j 50 menit

Polenta with Ratatouille

Polenta with Ratatouille

1j 20 menit

Chickpea, Squash and Kale Stew

Chickpea, Squash and Kale Stew

45 menit

Roasted Cauliflower Soup with Chilli and Garlic Oil

Roasted Cauliflower Soup with Chilli and Garlic Oil

1j 20 menit

Kale Pesto Pasta Salad

Kale Pesto Pasta Salad

50 menit

Tampilkan semua