Perangkat & Aksesori
Rice and Parsley Stuffed Peppers
Persiapan 15 menit
Total 55 menit
4 portions
Bahan-bahan
-
spring onions cut in pieces30 g
-
olive oil20 g
-
brown rice250 g
-
red peppers (approx. 250 g each)4
-
salt or to taste1 ½ tsp
-
liquid vegetable stock homemade (see tip)500 g
-
pitted black olives sliced12
-
fresh parsley leaves20 g
-
ground black pepper3 pinches
-
white wine100 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
683 mg
Protein
5.8 g
Kalori
1436 kJ /
343 kcal
Lemak
6.8 g
Serat
3.3 g
Lemak Jenuh
1 g
Karbohidrat
59 g
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Inggris dan Irlandia
Inggris dan Irlandia
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