Perangkat & Aksesori
Quick Vegetable Sauté and Peanut Sauce
Persiapan 15 menit
Total 30 menit
4 portions
Bahan-bahan
-
mixed vegetables hard (e.g. broccoli, cauliflower, carrots, green beans, celeriac, mushrooms), cut in pieces (1 cm)500 g
-
mixed vegetables soft or leafy (e.g. onions, celery, spinach, cabbage, hispi cabbage), cut in pieces (3-5 cm)300 g
-
garlic clove1
-
vegetable oilsunflower oil20 g
-
water50 g
-
sugar10 g
-
soy sauce20 g
-
salt½ tsp
-
ground black pepper1 tsp
-
peanut butter100 g
-
sunflower oilsesame oil10 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
794 mg
Protein
16 g
Kalori
1809 kJ /
432 kcal
Lemak
22 g
Serat
13 g
Lemak Jenuh
3.5 g
Karbohidrat
46 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Go Green, Feel Good
71 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaSweet Potato and Spinach Curry with Cauliflower Rice
40 menit
Sumac-spiced Houmous
5 menit
Tomato and Vegetable Quiche
1j 45 menit
Crispy Korean Tofu
1j 20 menit
Palak Paneer
45 menit
Vegan Bean Burgers
1j 20 menit
Stuffed Peppers with Herbed Quinoa
30 menit
Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado
30 menit
Spinach, Tomato And Cheese Lasagne
2j 45 menit
Carrot, Pumpkin and Chard Pie
1j 20 menit
Tofu Meatballs with Rice and Vegan Quindim
1j 35 menit
Butterbean and Feta Burgers
1j 30 menit