Perangkat & Aksesori
Vegetable Tartlets with Chickpea Flour Crust
Persiapan 10 menit
Total 1j 5 menit
6 portions
Bahan-bahan
Vegetable Tartlets
-
dried chickpeas150 g
-
red peppers cut in strips (approx. 1.5 cm)200 g
-
olive oil60 g
-
red onions cut in wedges (3-4 cm)170 g
-
water (see tip)240 - 260 g
-
fine sea salt1 tsp
-
fresh rosemary leaves only2 sprigs
-
olive oil for greasing
Mixed Salad
-
sesame seeds50 g
-
fresh root ginger grated15 g
-
orange finely grated zest of ½ and 40 g juice1
-
honey40 g
-
balsamic vinegar40 g
-
olive oil80 g
-
fine sea salt1 tsp
-
lamb's lettuce100 g
-
rocket leaves150 g
-
red radishes sliced200 g
-
tart apples, cut in piecesGranny Smith apples cut in pieces300 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
986 mg
Protein
13 g
Kalori
2827 kJ /
676 kcal
Lemak
44 g
Serat
13 g
Lemak Jenuh
6 g
Karbohidrat
63 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Go Green, Feel Good
71 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaCurried Coleslaw
10 menit
Arancini
2j 10 menit
Chunky Coleslaw
5 menit
Red Cabbage Salad with Figs and Gorgonzola
10 menit
American Style Blue Cheese Dressing
5 menit
Polenta Muffins with Prawns and Mayo
1j 25 menit
Twice-Baked Watercress, Goat's Cheese and Hazelnut Soufflé
1j 10 menit
Green Goddess Avocado Cucumber Salad
20 menit
Potato Salad with Green Goddess Dressing
45 menit
Leftover Chicken Kimchi Salad
15 menit
Crisp Onsen Eggs
2j
Temaki Sushi
1j