Asparagus Cream Soup

4.4 72 ratings

Prep. 10 min

Total 25 min

6 portions

Ingredients

white asparagus peeled, woody part discarded, cut into pieces (1½ in.)
14 oz
potatoes cut into pieces
3 ½ oz
yellow onions halved
2 oz
garlic clove
1
water divided
20 oz
vegetable stock cube
1
1 heaping tsp homemade vegetable stock paste
salt to taste
¼ - ½ tsp
ground black pepper to taste
1 - 2 pinches
spreadable cheese
2 oz
2 oz cream cheese
sour cream
2 - 3 ½ oz
2 - 3 ½ oz Greek yogurt
fresh parsley leaves only, chopped
3 sprigs

Difficulty

easy

Nutrition per 1 portion

Sodium 219.4 mg

Protein 4.5 g

Calories 394.2 kJ / 94.2 kcal

Fat 5.9 g

Fibre 2 g

Saturated Fat 3.3 g

Carbohydrates 7.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

The basic cookbook 177 Recipes
Canada

The Basic Cookbook 176 Recipes
United States

You might also like...

Show all

Tomato Basil Soup

40 min

Sopa de Pollo (Chicken Soup)

45 min

Matzo Ball Soup

1 h 20 min

Mushroom and Wild Rice Soup

30 min

Pasta Fagioli Soup

40 min

Chicken Stroganoff Soup

55 min

Sweet Pea and Zucchini Soup

30 min

Broccoli Stem Soup with Crispy Potato Skins

45 min

Maple Sweet Potato Soup with Parmesan Croutons

45 min

Turmeric chicken bone broth

No ratings

Three Color Wellness Soup

1 h 40 min

Spicy Sweet Potato and Kale Soup

40 min

Show all