Carrot and Sesame Burgers

Carrot and Sesame Burgers

3.8 12 peringkat

Persiapan 40 menit

Total 1j 15 menit

6 portions

Bahan-bahan

Burger Patties

stale bread torn in pieces
100 g
fresh parsley leaves
20 g
lemon thin peelings of skin only
1
carrots peeled, cut in pieces (2 cm)
400 g
olive oil
10 g
fine sea salt
½ tsp
ground black pepper
2 pinches
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
red onion quartered
60 g
smoked paprika
1 tsp
ground cumin
1 tsp
medium egg
1
toasted sesame seeds
50 g

Tahini Sauce

water
40 g
tahini
80 g
freshly squeezed lemon juice
15 g
honey
1 tsp
fine sea salt
1 pinch
ground black pepper
1 pinch

Finalisation

olive oil
2 Tbsp
burger buns halved and toasted
6
rocket leaves for serving
avocado sliced, for serving
1

Kesulitan

sedang

Nutrisi per 1 portion

Natrium 1254.5 mg

Protein 18.9 g

Kalori 2564.8 kJ / 613 kcal

Lemak 28.2 g

Serat 11.7 g

Lemak Jenuh 4.4 g

Karbohidrat 75.3 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Irish Cooking 8 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Indian-spiced Roast Butternut and Chickpea Curry

45 menit

Black Bean Quesadillas with Guacamole

25 menit

Broccoli Fritters with Radish Salad and Lemon Quinoa

1j

Pasta with Fennel and Tomato Sauce

45 menit

Sumac-spiced Houmous

5 menit

Spanish Tortilla - Tortilla Española

45 menit

Quinoa Salad with Beans and Goat's Cheese

20 menit

Warm Halloumi, Walnut and Pomegranate Salad

45 menit

Vegan Bean Burgers

1j 20 menit

Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado

30 menit

Leek and Lancashire Cheese Quiche

2j 15 menit

Crispy Korean Tofu

1j 20 menit

Tampilkan semua