Baby-friendly Harissa Lentil and Feta Wedges

Baby-friendly Harissa Lentil and Feta Wedges

2.9 16 peringkat

Persiapan 10 menit

Total 1j 15 menit

12 pieces

Bahan-bahan

olive oil for greasing
bread torn in pieces
25 g
red split lentils rinsed thoroughly, drained (see tip)
200 g
water
440 g
onions quartered
100 g
medium egg
1
feta cheese crumbled
100 g
dried parsley
1 tsp
ground cumin
½ tsp
harissa paste
1 Tbsp

Kesulitan

mudah

Nutrisi per 1 piece

Natrium 114.7 mg

Protein 9.1 g

Kalori 706 kJ / 169 kcal

Lemak 7.1 g

Serat 3.4 g

Lemak Jenuh 2 g

Karbohidrat 15 g

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Juga ditampilkan di

Love at First Bite 60 Resep
Inggris dan Irlandia

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