Black Rice Risotto with Mixed Seafood

Black Rice Risotto with Mixed Seafood

3.5 17 peringkat

Persiapan 15 menit

Total 50 menit

6 portions

Bahan-bahan

yellow onions cut into pieces
4 oz
garlic cloves
2
extra virgin olive oil
1 oz
black rice rinsed
9 oz
squid rings, raw (approx. 8 tubes)
8 oz
dry white wine
3 ½ oz
fish stock
16 oz
salt to taste
1 tsp
large shrimp, raw, peeled, deveined
12 oz
red bell pepper quartered, thinly sliced
4 oz
unsalted butter cubed
1 oz
paprika to taste
½ tsp
fresh parsley to garnish
lemon cut in wedges
1

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 850 mg

Protein 19 g

Kalori 1456 kJ / 348 kcal

Lemak 12 g

Serat 2 g

Lemak Jenuh 4 g

Karbohidrat 38 g

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