Meatballs with tomato sauce

4.3 963 peringkat

Persiapan 15 menit

Total 40 menit

4 portions

Bahan-bahan

Meatballs

bread fresh or stale, cut into pieces (see Tips)
40 g
milk
40 g
fresh flat-leaf parsley leaves only
6 - 12 sprigs
garlic clove (opsional)
1
beef mince
400 g
eggs
2
salt
½ tsp
ground black pepper
1 pinch
extra virgin olive oil for greasing

Tomato sauce

garlic clove
1
brown onion cut into halves
50 - 80 g
extra virgin olive oil
30 g
canned crushed tomatoes
800 g
salt
1 tsp
ground black pepper
2 pinches

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1106.7 mg

Protein 30 g

Kalori 1531 kJ / 364.5 kcal

Lemak 20.8 g

Serat 4 g

Lemak Jenuh 6.2 g

Karbohidrat 12.3 g

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