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Chilli mussels with risoni

Chilli mussels with risoni
4.1 23 peringkat
Persiapan 15 menit
Total 35 menit
4 portions
Daftar gratis

Bahan-bahan

  • fresh mussels scrubbed and debearded
    1000 g
  • garlic cloves
    2
  • fresh long red chilli deseeded if preferred
    1
  • onion (approx. 150 g), cut into quarters
    1
  • anchovy fillets
    2
  • olive oil
    20 g
  • canned chopped tomatoes
    400 g
  • dry white wine
    100 g
  • Vegetable stock paste (see Tips)
    1 tbsp
  • water
    250 g
  • dried risoni pasta
    100 g
  • fresh flat-leaf parsley leaves only, roughly chopped to serve
    4 sprigs

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1843.3 mg
Protein 42.3 g
Kalori 1469 kJ / 349.8 kcal
Lemak 7.4 g
Serat 3.2 g
Lemak Jenuh 1.5 g
Karbohidrat 26.4 g

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