Chilli con carne

Chilli con carne

3.2 57 peringkat

Persiapan 15 menit

Total 40 menit

6 portions

Bahan-bahan

olive oil
30 g
onions cut in halves
150 g
garlic clove
1
ground cumin
½ tsp
red peppers cut in pieces
250 g
fresh green chilli (see tip)
1
½ tsp dried chillies, adjust to taste
beef mince
450 g
tomatoes, canned (whole)
300 g
300 g fresh tomatoes, cut in pieces
salt
1 tsp
chilli sauce adjust to taste (see tip)
1 tsp
kidney beans, canned drained
400 g

Kesulitan

mudah

Nutrisi per 1 portion

Protein 22 g

Kalori 1285 kJ / 307 kcal

Lemak 16 g

Serat 7.7 g

Karbohidrat 13 g

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Juga ditampilkan di

The Basic Cookbook 174 Resep
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Internasional

The Basic Cookbook 133 Resep
Internasional

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