Perangkat & Aksesori
Chinese five spice beef cheeks (Skinnymixers)
Persiapan 10 menit
Total 4j 25 menit
4 portions
Bahan-bahan
-
fresh red bird's eye chilli trimmed1
-
garlic cloves (approx. 4 cloves)20 g
-
piece fresh ginger peeled20 g
-
brown onion cut into quarters150 g
-
olive oil30 g
-
beef cheeks trimmed and cut into pieces (approx. 5 cm)800 g
-
soy sauce (see Tips)50 g
-
water250 g
-
honey30 g
-
Chinese five spice powder1 tsp
-
ground black pepper1 pinch
-
gluten free cornflour1 tbsp
-
Chinese broccoli (gai lan, approx. 300 g), trimmed, cut into pieces (4-5 cm)1 bunch
-
spring onions/shallots cut into thin slices, for garnishing2
-
fresh long red chilli cut into thin slices, for garnishing1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1628.3 mg
Protein
45 g
Kalori
2002.4 kJ /
476.8 kcal
Lemak
26.2 g
Serat
5.3 g
Lemak Jenuh
8.1 g
Karbohidrat
15.8 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Skinnymixers classics
12 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaGwinganna turmeric & coconut chicken with green beans
1j
Chicken gyros with tzatziki
30 menit
Lamb spezzatino
1j 45 menit
Coconut lamb curry
2j
Gozleme
1j 40 menit
Gluten free chicken and pear pie
2j 40 menit
Keftedes (meatballs)
2j 30 menit
Bunny chow
45 menit
Tingly Korean pork noodle ramyeon
50 menit
Shepherd's pie with butter bean mash
1j
Achari paneer murgh
1j 5 menit
Turkish borek with cacik
1j