Beef brisket chilli con carne
TM6

Beef brisket chilli con carne

4.2 ( 112 peringkat )

Bahan-bahan

  • 800 g beef brisket trimmed and cut into pieces (4 cm)
  • 2 tsp dried oregano
  • 1 tsp smoked paprika
  • 2 tsp ground cumin
  • 1 tsp ground coriander
  • ½ tsp cayenne pepper
  • ½ tsp sea salt
  • 1 - 2 pinches ground black pepper
  • 20 g fresh coriander roots and stalks (leaves reserved for garnishing - see Tips)
  • 20 g olive oil
  • 200 g red onion cut into wedges (approx. 4 cm)
  • 1 - 2 fresh jalapeño chillies deseeded if preferred and cut into pieces (optional)
  • 180 g capsicums (red or yellow), deseeded and cut into pieces (2.5 cm)
  • 2 tsp cocoa powder
  • 1 tbsp red wine vinegar
  • 400 g canned whole tomatoes
  • 1 tsp instant granulated coffee
  • 400 g canned kidney beans rinsed and drained (approx. 250 g after draining)
  • sour cream to serve
  • grated cheddar cheese to serve (see Tips)

Nutrisi
per 1 portion
Kalori
525.1 kcal / 2205.4 kJ
Protein
53.8 g
Lemak
24.1 g
Karbohidrat
17.7 g
Serat
10.2 g
Lemak Jenuh
10 g
Natrium
795 mg

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