Perangkat & Aksesori
Chicken velouté meal (TM6)
Persiapan 15 menit
Total 45 menit
4 portions
Bahan-bahan
-
garlic clove1
-
olive oil30 g
-
brown onions cut into wedges (approx. 4 cm)200 g
-
water500 g
-
Vegetable stock paste (see Tips)1 tbsp
-
leek white part only, cut into pieces220 g
-
nadine potatoes cut into pieces370 g
-
chicken tenderloins (approx. 400 g)8
-
fresh tarragon leaves only1 sprig
-
salt to season1 pinch
-
ground black pepper to season1 pinch
-
zucchini peeled into tagliatelle (see Tips)180 g
-
carrots peeled into tagliatelle (see Tips)340 g
-
crème fraîche1 ½ tbsp
-
Dijon mustard2 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
668.5 mg
Protein
21.6 g
Kalori
2283.2 kJ /
545.7 kcal
Lemak
26.9 g
Serat
8.1 g
Lemak Jenuh
5.3 g
Karbohidrat
56.1 g
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Complete layered meals
12 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
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