Perangkat & Aksesori
Seared Steak Rocket Salad
Persiapan 30 menit
Total 35 menit
2 portions
Bahan-bahan
-
vegetable oil40 g
-
onions cut in halves, sliced (5 mm)50 g
-
beef rump steak cut in strips (4-5 cm)200 g
-
fresh rosemary1 sprig
-
cherry tomatoes120 g
-
caperberries, pickled (opsional) drained40 g
-
rocket salad leaves70 g
-
avocado ripe1
-
shelled halved walnuts30 g
-
lime juice10 g
-
honey10 g
-
salt adjust to taste¾ tsp
-
ground pepper adjust to taste½ tsp
Kesulitan
sedang
Nutrisi per 1 portion
Protein
35 g
Kalori
3368 kJ /
805 kcal
Lemak
67 g
Serat
9.5 g
Karbohidrat
9 g
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