Perangkat & Aksesori
Mapo Tofu
Persiapan 5 menit
Total 35 menit
4 portions
Bahan-bahan
-
minced meat (pork or chicken)100 g
-
light soy sauce1 tbsp
-
white pepper powder1 tsp
-
Chinese rice wine (Shaoxing Hua Tiao)1 tsp
-
garlic cloves3
-
cooking oil2 tsp
-
firm tofu (momen tofu), cut in pieces (approx 1.5 cm)600 g
-
oyster sauce2 tbsp
-
chilli bean paste (eg: Sichuan chilli bean paste)2 tbsp
-
salt¼ tsp
-
sesame oil dark roasted1 tsp
-
spring onions chopped, to garnish2 sprigs
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
654 mg
Protein
13 g
Kalori
612 kJ /
146 kcal
Lemak
8 g
Serat
2.8 g
Lemak Jenuh
4 g
Karbohidrat
7 g
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