Salmon with Spinach, Tomatoes and Lentils

Salmon with Spinach, Tomatoes and Lentils

4.6 84 peringkat

Persiapan 20 menit

Total 40 menit

4 portions

Bahan-bahan

shallots halved
60 g
garlic clove
1
olive oil
15 g
fresh spinach leaves
200 g
boiling water
1000 g
dried Puy lentils rinsed
220 g
fresh salmon fillets, skinless (approx. 135 g each)
4
baby plum tomatoes halved
16
lemon thinly sliced
1
fine sea salt to taste
ground black pepper to taste
balsamic vinegar
2 Tbsp
fresh parsley leaves roughly chopped
1 Tbsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 580 mg

Protein 40 g

Kalori 2085 kJ / 499 kcal

Lemak 23 g

Lemak Jenuh 4 g

Karbohidrat 28 g

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Inggris dan Irlandia

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