Perangkat & Aksesori
Salmon with Spinach, Tomatoes and Lentils
Persiapan 20 menit
Total 40 menit
4 portions
Bahan-bahan
-
shallots halved60 g
-
garlic clove1
-
olive oil15 g
-
fresh spinach leaves200 g
-
boiling water1000 g
-
dried Puy lentils rinsed220 g
-
fresh salmon fillets, skinless (approx. 135 g each)4
-
baby plum tomatoes halved16
-
lemon thinly sliced1
-
fine sea salt to taste
-
ground black pepper to taste
-
balsamic vinegar2 Tbsp
-
fresh parsley leaves roughly chopped1 Tbsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
580 mg
Protein
40 g
Kalori
2085 kJ /
499 kcal
Lemak
23 g
Lemak Jenuh
4 g
Karbohidrat
28 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Meals in Minutes
30 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaCoconut Bao with Prawns
1j 40 menit
Scallops with Parsnip Purée and Pancetta Crumbs
30 menit
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1j 20 menit
Smoked Haddock and Cauliflower Bake
55 menit
Steamed Cod with Vizcaina Sauce
50 menit
Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello
35 menit
Fish Stew
45 menit
Tuna Poke Nachos
30 menit
Thai Fishcakes
1j 10 menit
Marmitako (Spanish Tuna Stew)
30 menit
Beetroot Rosti with Smoked Salmon and Herb Crème Fraîche
25 menit
Cashew Nut Prawn Stir-Fry
40 menit