Perangkat & Aksesori
Miso Cod with Broccoli Rice
Persiapan 10 menit
Total 25 menit
4 portions
Bahan-bahan
-
garlic cloves3
-
miso paste (see tip)60 g
-
runny honey30 g
-
mirin (see tip)40 g
-
light soy sauce40 g
-
cod fillets, skinless (thick)600 g
-
broccoli florets400 g
-
fresh coriander leaves only5 sprigs
-
water400 g
-
fine sea salt to taste
-
ground black pepper to taste
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1600 mg
Protein
32 g
Kalori
991 kJ /
235 kcal
Lemak
2 g
Lemak Jenuh
0.5 g
Karbohidrat
18 g
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Inggris dan Irlandia
Inggris dan Irlandia
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