Perangkat & Aksesori
Cauliflower Mac and Cheese
Persiapan 40 menit
Total 1j 40 menit
6 portions
Bahan-bahan
-
Cheddar cheese reduced fat, cut in pieces (2 cm)120 g
-
wholemeal bread torn in pieces1 slice
-
Parmesan cheese cut in pieces (2 cm)50 g
-
fresh parsley leaves5 g
-
water900 g
-
fine sea salt to taste1 ½ - 1 ¾ tsp
-
cauliflower (approx. 400 g), cut in small florets (2 cm)1
-
macaroni pasta230 g
-
garlic cloves2
-
unsalted butter diced30 g
-
plain flour40 g
-
skimmed milk600 g
-
ground cayenne pepper (optional)2 pinches
-
ground white pepper¼ tsp
-
Dijon mustard2 tsp
-
tomatoes sliced (5 mm)2
Kesulitan
mudah
Nutrisi per 1 portion
Protein
21 g
Kalori
1668 kJ /
397 kcal
Lemak
13 g
Karbohidrat
47 g
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Daftar gratis Informasi selengkapnyaJuga ditampilkan di
under 500 calories
9 Resep
Inggris dan Irlandia
Inggris dan Irlandia
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