
Perangkat & Aksesori
Meatballs with tomato sauce
Persiapan 20 menit
Total 45 menit
4 portions
Bahan-bahan
Meatballs
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bread fresh or stale, cut in pieces40 g
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milk80 g
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fresh flat-leaf parsley leaves only6 - 12 sprigs
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garlic clove (opsional)1
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beef mince400 g
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eggs2
-
salt½ tsp
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ground black pepper1 pinch
-
oil for greasing
Tomato sauce
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garlic clove1
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onions cut in halves50 - 80 g
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extra virgin olive oil20 g
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crushed tomatoes, canned600 g
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salt1 tsp
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ground black pepper1 pinch
Nutrisi per 1 portion
Kalori
359 kcal /
1507 kJ
Protein
27 g
Lemak
23 g
Karbohidrat
11 g
Serat
2.9 g