Fragrant curried mince with tomato salad

Fragrant curried mince with tomato salad

3.7 54 peringkat

Persiapan 20 menit

Total 40 menit

6 portions

Bahan-bahan

Curried mince

natural yoghurt
100 g
oil
20 g
brown onion cut into quarters
300 g
garlic cloves
2
piece fresh ginger peeled
4 cm
beef mince
1000 g
tomato paste
20 g
chilli powder
1 tsp
garam masala
2 tsp
ground cumin
1 tsp
ground coriander
2 tsp
ground turmeric
½ tsp
salt to taste
1 - 2 tsp
water
100 g

Tomato salad

tomatoes cut into pieces (1 cm)
2
continental cucumber deseeded and cut into pieces (1 cm)
1
dried mint
½ tsp
salt
½ tsp
ground black pepper
2 pinches
fresh green chillies trimmed and cut into thin slices (optional)
roti warmed, to serve (see Tip)

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1329.8 mg

Protein 47 g

Kalori 2628.4 kJ / 625.8 kcal

Lemak 27.7 g

Serat 10.8 g

Lemak Jenuh 9.6 g

Karbohidrat 42 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Meals in a Flash 91 Resep
Australia dan Selandia Baru

Stack up the savings 117 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Meatballs with white wine mushroom sauce

35 menit

Meat feast pizza

1j 30 menit

Individual chicken wellingtons with mustard tarragon sauce

1j 35 menit

Zurich-style veal strips with potatoes

2j 50 menit

Sweet and spicy beef short ribs with polenta

4j 25 menit

Aussie meat pies

2j

Salami, pea and corn fritters

40 menit

Sticky drumettes

2j 45 menit

Malay-style coconut chicken (MEATER+®)

25j 40 menit

Beef cheek Bourguignon

5j 25 menit

Moroccan lamb meatballs with batbout flatbreads

1j 50 menit

Sunday lamb roast (MEATER®)

1j 55 menit

Tampilkan semua