Perangkat & Aksesori
Sweet and sour pork
Persiapan 20 menit
Total 40 menit
4 portions
Bahan-bahan
-
basmati rice200 g
-
water plus extra for soaking1060 g
-
plain flour (see Tips)50 g
-
cornflour (see Tips), plus 1 tbsp extra70 g
-
pork loin steaks cut into bite-size pieces (approx. 2.5 cm) (see Tips)700 g
-
soy sauce40 g
-
Chinese five spice powder1 tsp
-
sesame oil2 tsp
-
egg lightly beaten1
-
garlic cloves2
-
piece fresh ginger peeled2 cm
-
tomato passata150 g
-
rice wine vinegar80 g
-
white sugar80 g
-
fresh pineapple peeled, cored and cut into pieces (2-3 cm - see Tips)250 g
-
spring onions/shallots trimmed and cut into pieces (3 cm)4
-
red capsicum deseeded and cut into pieces (2 cm)200 g
-
salt1 tsp
-
peanut oil for frying2000 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1118.2 mg
Protein
51.3 g
Kalori
3294.4 kJ /
784.4 kcal
Lemak
19.8 g
Serat
4.7 g
Lemak Jenuh
4 g
Karbohidrat
97.5 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Meals in a Flash
91 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaFamily burger pie
1j 25 menit
Slow cooked Mexican beef
1j 30 menit
Souvlaki lamb couscous salad
25 menit
Asian beef salad with peanut dressing (MEATER+®)
30 menit
Moroccan chicken with couscous
45 menit
Spiced lamb pie
40 menit
Pork belly ramen
4j 10 menit
Pulled pork burgers
4j 20 menit
Irish lamb stew
6j 20 menit
Chicken velouté meal (TM6)
45 menit
Chicken involtini with sun-dried tomato pesto
50 menit
Family Meatloaf
1j 10 menit