Beetroot salad with raita dressing

Beetroot salad with raita dressing

4.0 13 peringkat

Persiapan 35 menit

Total 35 menit

4 portions

Bahan-bahan

raw beetroots peeled and cut into thin slices (see Tips)
2
dried chilli flakes plus extra 2 pinches for dressing
1 tsp
red wine vinegar
2 tbsp
ground black pepper
½ tsp
salt
1 tsp
boiling water
500 g
piece fresh ginger
6 cm
sweet potato
150 g
sunflower oil (approx. 250 g), for shallow frying
garlic clove
1
Lebanese cucumber peeled, deseeded and cut into pieces (3 cm)
1
fresh mint leaves only
2 sprigs
Greek-style natural yoghurt
200 g
ground coriander
½ tsp
ground cumin
½ tsp
alfalfa sprouts to serve (optional)
black sesame seeds to serve (optional)

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 645.5 mg

Protein 5.5 g

Kalori 1002.1 kJ / 238.6 kcal

Lemak 16.7 g

Serat 3.9 g

Lemak Jenuh 3 g

Karbohidrat 14.7 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Meals in a Flash 91 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Rosemary meat pies

3j 30 menit

Bengali fish cakes

1j 20 menit

Mini chicken kyivs

45 menit

Rice salad with warm mustard dressing

1j 40 menit

Sweetcorn and black rice salad

1j

Peanut and soba noodle slaw

20 menit

Brown rice

50 menit

Crispy rice chicken salad with satay sauce

1j

White Bean, Tasmanian truffle and chive soup (Paul Foreman)

15 menit

Asian crab cakes with wasabi mayonnaise

1j 30 menit

Thai beef salad

1j 20 menit

Wendy Crombie's Shredded chicken noodle salad

40 menit

Tampilkan semua