Sticky sesame chicken

Sticky sesame chicken

4.6 2.8K peringkat

Persiapan 20 menit

Total 40 menit

4 portions

Bahan-bahan

olive oil for brushing
skinless chicken thigh fillet cut into pieces (3 cm - see Tips)
800 g
jasmine rice
250 g
water
1000 g
salt
2 tsp
carrots (approx. 180 g), cut into thin slices (5 mm)
2
sugar snap peas trimmed
100 g
egg
1
cornflour (see Tips)
3 tbsp
paprika
2 tsp
ground black pepper
½ tsp
garlic cloves
2
rice wine vinegar
30 g
honey
60 g
sweet chilli sauce
20 g
tomato sauce (see Tips)
60 g
brown sugar
30 g
soy sauce (see Tips)
50 g
sesame seeds
20 g
spring onions/shallots trimmed and cut into thin slices, for garnishing
2

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 2303.9 mg

Protein 45.9 g

Kalori 2983.8 kJ / 710.4 kcal

Lemak 19.7 g

Serat 5.6 g

Lemak Jenuh 4.6 g

Karbohidrat 85.4 g

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Juga ditampilkan di

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Australia dan Selandia Baru

High Protein 12 Resep
Australia dan Selandia Baru

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Australia dan Selandia Baru

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