Seafood con arroz

Seafood con arroz

3.3 11 peringkat

Persiapan 15 menit

Total 45 menit

6 portions

Bahan-bahan

chorizo cut into thin slices (approx. 5 mm)
250 g
brown onion cut into quarters
120 g
garlic cloves
2
saffron threads
½ tsp
tomato paste
1 tbsp
water
700 g
liquid fish stock (see Tips)
200 g
Chicken stock paste (see Tips)
1 tbsp
Arborio rice
300 g
skinless, boneless chicken thighs cut into pieces (2-3 cm)
200 g
fresh mussels scrubbed and debearded
300 g
olive oil
2 tsp
peeled raw prawns deveined
250 g
frozen peas
200 g
lemon juice
60 g
fresh flat-leaf parsley leaves only, finely chopped
3 sprigs
salt to taste
ground black pepper to taste
lemon cut into wedges, to serve
1

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1297.3 mg

Protein 40.5 g

Kalori 2229.7 kJ / 530.9 kcal

Lemak 18.7 g

Serat 5.6 g

Lemak Jenuh 6.1 g

Karbohidrat 46.7 g

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Juga ditampilkan di

Catch of the Day 10 Resep
Australia dan Selandia Baru

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