Perangkat & Aksesori
Quick prawn stir-fry
Persiapan 15 menit
Total 20 menit
2 portions
Bahan-bahan
-
fresh coriander leaves only5 - 6 sprigs
-
garlic cloves2
-
sesame oil2 tbsp
-
capsicum (red or green), deseeded and cut into julienne slices1
-
large raw prawns peeled and deveined400 g
-
soy sauce2 tbsp
-
ground black pepper for seasoning
-
fresh baby spinach leaves120 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
2147 mg
Protein
49.6 g
Kalori
1843.6 kJ /
439 kcal
Lemak
20.9 g
Serat
10 g
Lemak Jenuh
3.5 g
Karbohidrat
9 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Catch of the Day
10 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaGruyère salmon patties with salad
1j 20 menit
Curry coconut fish with spiced lentils
30 menit
Goan prawn curry
25 menit
Chilli garlic prawns
10 menit
Balti coconut fish curry
50 menit
Lemon garlic salmon with green bean gremolata
2j 25 menit
Prawn tacos with avocado lime sauce
50 menit
Gyoza meatballs (Skinnymixers)
35 menit
Prawn noodle curry
10 menit
Deluxe seafood pie
1j
Indian-style fish with yoghurt sauce, potatoes and vegetables
1j
Mussels in white wine and cream sauce
45 menit