Perangkat & Aksesori
Prawn and noodle stir-fry
Persiapan 20 menit
Total 25 menit
4 portions
Bahan-bahan
Noodles and sauce
-
dried egg noodles250 g
-
garlic clove1
-
piece fresh ginger peeled3 cm
-
fresh chillies to taste and deseeded, if preferred1 - 2
-
fresh coriander leaves, for garnishing, and stalks4 sprigs
-
oil2 tbsp
-
ground turmeric (see Tips)½ tsp
-
ground cumin½ tsp
-
fish sauce3 tsp
-
raw sugar2 tsp
-
lime juice2 tsp
-
coconut milk165 g
Prawn stir-fry
-
garlic cloves2
-
piece fresh ginger peeled2 cm
-
oil2 tbsp
-
brown onion cut into wedges and layers separated1
-
red capsicum deseeded and cut into thin slices½
-
carrot cut into matchsticks1
-
zucchini cut into batons (5 x 1 cm)150 g
-
medium raw prawns peeled and deveined350 g
-
soy sauce2 tsp
-
ground white pepper to taste1 - 2 pinches
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
892.5 mg
Protein
29.1 g
Kalori
2512.7 kJ /
598.3 kcal
Lemak
29 g
Serat
6.5 g
Lemak Jenuh
10.1 g
Karbohidrat
52.7 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaDeluxe seafood pie
1j
Salmon with mango sauce, snow peas and carrots
1j
Smoked fish pot pie (Andy Allen)
1j 15 menit
Curry coconut fish with spiced lentils
30 menit
Layered meal: Broccoli pea soup, salmon and veggies
1j 25 menit
Sicilian prawn salad
40 menit
Salmon and mushroom rice
40 menit
Steamed white fish with chermoula and mulligatawny soup
1j
Octopus with gnocchi, capsicum and green mojo sauce
1j 50 menit
Moules Marinière (mussels)
35 menit
Baked half shell scallops with white miso, pickled ginger & chive butter (Paul Foreman)
35 menit
Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM5)
35 menit