Perangkat & Aksesori
Roasted Aubergine Salad with Tahini Dressing
Persiapan 20 menit
Total 45 menit
6 portions
Bahan-bahan
Green Tahini Dressing
-
garlic cloves2
-
light tahini50 g
-
freshly squeezed lemon juice60 g
-
water60 g
-
fresh flat-leaf parsley leaves only20 g
-
fresh coriander leaves only20 g
-
ground cumin½ tsp
-
fine sea salt½ tsp
Aubergine Salad
-
aubergines sliced lengthways (1 cm)2
-
za'atar mixed with 2 Tbsp olive oil2 Tbsp
-
water800 g
-
bulgur wheat120 g
-
fresh spinach leaves100 g
-
fine sea salt1 pinch
-
ground black pepper1 pinch
-
tinned chickpeas (drained weight)120 g
-
cherry tomatoes halved100 g
-
pitted black olives50 g
-
red onion thinly sliced50 g
-
low fat feta cheese80 g
-
pomegranate seeds50 g
Kesulitan
mudah
Nutrisi per 1 portion
Protein
10.9 g
Kalori
1192 kJ /
285 kcal
Lemak
14.2 g
Karbohidrat
24.8 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
LOW FAT
10 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaMeatballs with Romesco Sauce
1j 40 menit
Crispy Smashed Potato Salad
1j 30 menit
Halloumi Salad
20 menit
Broccoli and Apple Salad
5 menit
Detox Salad
10 menit
Mediterranean Green Goddess Salad
40 menit
Jalapeño and Corn Croquettes with Chipotle Mayonnaise
25j 20 menit
Sofrito Toasts with Serrano Ham
40 menit
Mini Vegetable Frittatas
35 menit
Shellfish Nage with Champagne
1j 5 menit
Creamy Vegan Broccoli and Cheese Soup
1j 15 menit
Green Goddess Edamame Salad Bowl
1j