Socca with Tuna, Olives and Capers

Socca with Tuna, Olives and Capers

4.4 19 peringkat

Persiapan 25 menit

Total 1j 5 menit

1 portion

Bahan-bahan

chickpea flour
120 g
water
250 g
olive oil plus extra for frying
50 g
fine sea salt
½ tsp
red onion quartered
1
garlic clove
1
tomato sliced
1
tinned tuna in oil drained and flaked
100 g
pitted black olives
1 Tbsp
pickled capers drained and rinsed
1 Tbsp
dried oregano
1 pinch
ground black pepper
1 pinch
fresh basil leaves shredded, for garnish
2
chilli flakes (opsional)
1 pinch

Kesulitan

mudah

Nutrisi per 1 portion

Protein 55 g

Kalori 4753 kJ / 1140 kcal

Lemak 66 g

Karbohidrat 73 g

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Juga ditampilkan di

Dinner For One 11 Resep
Inggris dan Irlandia

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