Socca with Tuna, Olives and Capers

Socca with Tuna, Olives and Capers

4.4 19 peringkat

Persiapan 25 menit

Total 1j 5 menit

1 portion

Bahan-bahan

chickpea flour
120 g
water
250 g
olive oil plus extra for frying
50 g
fine sea salt
½ tsp
red onion quartered
1
garlic clove
1
tomato sliced
1
tinned tuna in oil drained and flaked
100 g
pitted black olives
1 Tbsp
pickled capers drained and rinsed
1 Tbsp
dried oregano
1 pinch
ground black pepper
1 pinch
fresh basil leaves shredded, for garnish
2
chilli flakes (opsional)
1 pinch

Kesulitan

mudah

Nutrisi per 1 portion

Protein 55 g

Kalori 4753 kJ / 1140 kcal

Lemak 66 g

Karbohidrat 73 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Dinner For One 11 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Coconut Bao with Prawns

1j 40 menit

Scallops with Parsnip Purée and Pancetta Crumbs

30 menit

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

1j 20 menit

Smoked Haddock and Cauliflower Bake

55 menit

Steamed Cod with Vizcaina Sauce

50 menit

Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello

35 menit

Fish Stew

45 menit

Tuna Poke Nachos

30 menit

Thai Fishcakes

1j 10 menit

Marmitako (Spanish Tuna Stew)

30 menit

Beetroot Rosti with Smoked Salmon and Herb Crème Fraîche

25 menit

Cashew Nut Prawn Stir-Fry

40 menit

Tampilkan semua