Lewati ke konten utama Cari
Socca with Tuna, Olives and Capers

Socca with Tuna, Olives and Capers
4.3 20 peringkat
Persiapan 25 menit
Total 1j 5 menit
1 portion
Daftar gratis

Bahan-bahan

  • chickpea flour
    120 g
  • water
    250 g
  • olive oil plus extra for frying
    50 g
  • fine sea salt
    ½ tsp
  • red onion quartered
    1
  • garlic clove
    1
  • tomato sliced
    1
  • tinned tuna in oil drained and flaked
    100 g
  • pitted black olives
    1 Tbsp
  • pickled capers drained and rinsed
    1 Tbsp
  • dried oregano
    1 pinch
  • ground black pepper
    1 pinch
  • fresh basil leaves shredded, for garnish
    2
  • chilli flakes (opsional)
    1 pinch

Kesulitan

mudah

Nutrisi per 1 portion

Protein 55 g
Kalori 4753 kJ / 1140 kcal
Lemak 66 g
Karbohidrat 73 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Dinner For One 11 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Blackened Salmon with Bean and Corn Salsa

4.6(38)

20 menit

Steamed Fish

4.5(19)

30 menit

Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello

4.8(238)

35 menit

Salmon and Fennel Risotto

4.5(172)

25 menit

Korean-style Glazed Cod with Rice and Steamed Broccoli

4.4(77)

30 menit

Salmon with Spinach, Tomatoes and Lentils

4.6(84)

40 menit

Salmon in mushroom cream sauce with potatoes

4.2(70)

50 menit

Masala Hake at 55°C

4.0(13)

55 menit

Coconut Bao with Prawns

4.6(9)

1j 40 menit

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

3.7(3)

45 menit

Baked Turmeric Fish and Tomato Salsa

3.9(9)

30 menit

Seafood Korma

4.6(99)

40 menit

 Tampilkan semua