Perangkat & Aksesori
Vegetable harrira soup
Persiapan 10 menit
Total 45 menit
4 portions
Bahan-bahan
-
fresh coriander roughly chopped20 g
-
fresh parsley leaves only20 g
-
garlic cloves2 - 3
-
onions cut into quarters200 g
-
olive oil30 g
-
ground turmeric1 tsp
-
ground cumin2 tsp
-
ground cayenne pepper adjust to taste¼ tsp
-
ground cinnamon1 ½ tsp
-
ground paprika1 ½ tsp
-
ground ginger1 ¼ tsp
-
carrots cut into pieces200 g
-
celery cut into pieces150 g
-
canned crushed tomatoes400 g
-
salt adjust to taste1 tsp
-
dried green lentils soaked for approx. 15 min, drained100 g
-
water400 g
-
150 g cooked chickpeas, drained, weight after drainingcanned chickpeas drained, weight after draining150 g
-
2 chicken stock cubes (each for 0.5 l)chicken stock paste, homemade2 tsp
-
lemon juice (30 g) and zest1
Kesulitan
mudah
Nutrisi per 1 portion
Protein
12.4 g
Kalori
1163 kJ /
278 kcal
Lemak
10 g
Karbohidrat
34.7 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Taste of Arabia
92 Resep
Swiss
Swiss
The Basic Cookbook
151 Resep
Internasional
Internasional
Anda mungkin juga menyukai...
Tampilkan semuaItalian Bean Soup - Pasta e fagioli
40 menit
Gyoza soup
25 menit
Dairy-free pumpkin soup
30 menit
Summer Squash Soup, Fish with Rice and Vegetables, Apple-Pear Crumble
1j 35 menit
Italian Sausage and Orzo Soup
35 menit
Italian Wedding Soup
1j 15 menit
Nourishing Chicken Soup with Lotus Seeds, Yam & Chinese Barley
1j 40 menit
Tingly Korean pork noodle ramyeon
50 menit
Foochow Nourishing Chicken Soup
1j 20 menit
Tomato Soup (Zupa pomidorowa jak u babci)
45 menit
Fish soup
40 menit
Leftover Poultry Pho
2j 15 menit