Perangkat & Aksesori
Creamy courgette soup
Persiapan 10 menit
Total 25 menit
4 portions
Bahan-bahan
-
onions cut in halves50 g
-
garlic clove (opsional)1
-
courgettes cut in pieces700 g
-
water500 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l)1
-
salt plus extra to taste½ tsp
-
ground pepper plus extra to taste1 pinch
-
butter10 g
-
cream cheese40 g
Kesulitan
mudah
Nutrisi per 1 portion
Protein
5 g
Kalori
401 kJ /
96 kcal
Lemak
6 g
Serat
2.1 g
Karbohidrat
5 g
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