Perangkat & Aksesori
Courgette Soup with Basil and Cashew
Persiapan 10 menit
Total 20 menit
4 portions
Bahan-bahan
-
brown rice20 g
-
cashew nuts50 g
-
olive oil15 g
-
onions quartered100 g
-
courgettes cut in pieces (5 cm)800 g
-
garlic cloves2
-
fresh basil stalks and leaves20 g
-
450 g chicken stockliquid vegetable stock450 g
-
fresh mint leaves plus extra for garnishing5 g
-
fine sea salt½ tsp
-
ground black pepper1 - 2 pinches
Kesulitan
mudah
Nutrisi per 1 portions
Protein
7.3 g
Kalori
780 kJ /
187 kcal
Lemak
11.6 g
Karbohidrat
13.2 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
SPRINGTIME SOUPS
10 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaMoroccan Harira and Chicken Soup
55 Min
Creamy courgette soup
25 Min
Lentil, Red Pepper and Harissa Soup
45 Min
Italian Bean Soup - Pasta e fagioli
40 Min
Sweet Potato and Courgette Soup
25 Min
Versatile Smooth Soup
45 Min
Onion Soup
1 Std.
Prawn And Chicken Laksa
40 Min
Vegetable soup
35 Min
Demo Recipe 3 - Red Pepper and Tomato Soup
30 Min
Coconut Prawn Soup
45 Min
Wintergreen Soup with Quinoa and Black Beans
1 Std.