Perangkat & Aksesori
Goat's cheese flans with yoghurt sauce and leeks
Persiapan 30 menit
Total 45 menit
4 portions
Bahan-bahan
Goat's cheese flans and leeks
-
unsalted butter softened, for greasing
-
plain flour plus extra for dusting40 g
-
full cream milk130 g
-
fresh goat's cheese140 g
-
salt½ tsp
-
eggs separated2
-
water500 g
-
leeks white part only, cut into pieces (5 mm)300 g
-
red capsicums cut into small pieces (1 cm)50 g
Yoghurt sauce
-
fresh goat's cheese60 g
-
natural yoghurt125 g
-
fresh chives chopped6
-
salt2 - 3 pinches
-
ground pepper adjust to taste2 pinches
Kesulitan
mudah
Nutrisi per 1 portion
Protein
13 g
Kalori
1089 kJ /
260 kcal
Lemak
14 g
Serat
2.5 g
Karbohidrat
18 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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