
Perangkat & Aksesori
Goat's cheese flans with yoghurt sauce and leeks
Persiapan 30 menit
Total 45 menit
4 portions
Bahan-bahan
Goat's cheese flans and leeks
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unsalted butter softened, for greasing
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plain flour plus extra for dusting40 g
-
full cream milk130 g
-
fresh goat's cheese140 g
-
salt½ tsp
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eggs separated2
-
water500 g
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leeks white part only, cut into pieces (5 mm)300 g
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red capsicums cut into small pieces (1 cm)50 g
Yoghurt sauce
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fresh goat's cheese60 g
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plain yoghurt125 g
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fresh chives chopped6
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salt2 - 3 pinches
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ground pepper adjust to taste2 pinches
Nutrisi per 1 portion
Kalori
260 kcal /
1089 kJ
Protein
13 g
Lemak
14 g
Karbohidrat
18 g
Serat
2.5 g
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Australia dan Selandia Baru
Australia dan Selandia Baru