Salmon with Mango Sauce, Flat Green Beans and Carrots

Salmon with Mango Sauce, Flat Green Beans and Carrots

4.3 26 peringkat

Persiapan 35 menit

Total 1j

4 portions

Bahan-bahan

Salmon, Carrots and Beans

cayenne pepper
½ - 1 tsp
salt
1 tsp
ground nutmeg
1 pinch
ground white pepper
2 pinches
fresh salmon fillets, skinless (150-180 g each, 4 cm thick)
4
carrots cut in pieces (approx. 2 mm)
200 g
flat green beans halved
250 g

Mango Sauce

ripe mangoes cut in pieces (approx. 3 cm)
250 g
brandy
50 g
curry powder
1 tsp
water
300 g
double cream
100 g
plain yoghurt
120 g
salt
1 pinch
ground white pepper
1 pinch
fresh parsley (opsional) leaves only, to garnish
1 sprig

Kesulitan

mudah

Nutrisi per 1 portion

Protein 37 g

Kalori 2144 kJ / 513 kcal

Lemak 28 g

Serat 4 g

Karbohidrat 18 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Great Taste On Every Level 72 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Cod and Spinach Soup

40 menit

Teriyaki Salmon Burgers

45 menit

Keralan Fish Curry

30 menit

Steamed Sea Bass with Lime Sauce

35 menit

Blackened Salmon with Bean and Corn Salsa

20 menit

Salmon and Courgette en Croute

1j

Coconut Bao with Prawns

1j 40 menit

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

45 menit

Baked Turmeric Fish and Tomato Salsa

30 menit

Salmon with Grapefruit Quinoa

50 menit

Salmon and Mushroom Rice

1j

Steamed Sea Bream in Broth with Potatoes

35 menit

Tampilkan semua