Versi kompatibel
Minestrone, Pork Roll with Vegetables, Steamed Raspberry Puddings, Berry Muffins
Kesulitan
Sebagian besar resep kami mudah. Ada beberapa membutuhkan lebih banyak waktu atau kemampuan memasak yang lebih akan dinilai sedang atau mahir
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Bahan-bahan
Steamed Raspberry Puddings and Berry Muffins
- 4 tsp raspberry jam (40 g)
- 2 medium eggs
- 200 g sugar
- 60 g unsalted butter, diced
- 200 g milk
-
½
tsp natural vanilla extract
atau 1 tsp vanilla sugar, homemade - 200 g plain flour
- 2 tsp baking powder
-
200
g fresh raspberries
atau frozen raspberries -
150
g fresh blueberries
atau frozen blueberries
Pork Roll
- 500 - 600 g pork shoulder, boneless, in one piece, butterflied to approx. 1.5 cm thick
- 1 pinch fine sea salt
- 1 pinch ground black pepper
- 4 - 5 slices bacon, any type
- 20 g sun-dried tomatoes
- 30 g Parmesan cheese, cut in pieces (2 cm)
- 5 sprigs fresh parsley leaves
- 1 medium egg
Minestrone, Mediterranean Vegetables
- 1 garlic clove
- 300 g onions, of which 100 g cut in slices, the rest in pieces
- 130 g carrots, sliced (5 mm)
- 70 - 80 g mixed vegetables (e.g. red or green peppers, celery), cut in pieces
- 30 g extra virgin olive oil
- 50 g white wine
- 1 ½ tsp fine sea salt
-
1
heaped tsp vegetable stock paste, homemade
atau 1 vegetable stock cube (for 0.5 l) - 1000 g water
- 250 g potatoes, sliced (5 mm)
- 160 g courgettes, sliced (1 cm)
- 150 g ripe tomatoes, sliced (1 cm)
- ½ tsp dried oregano
- 60 g short pasta, dried (e.g. elbow macaroni), for soup
- Nutrisi
- per 1 portion
- Kalori
- 5755.3 kJ / 1375.6 kcal
- Protein
- 50 g
- Karbohidrat
- 146.7 g
- Lemak
- 66.3 g
- Lemak Jenuh
- 25.4 g
- Serat
- 11.8 g
- Natrium
- 1683.9 mg
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