Perangkat & Aksesori
Pulled pork with apple and fennel salad
Persiapan 20 menit
Total 2j 45 menit
4 portions
Bahan-bahan
Pulled pork
-
red onion cut into halves140 g
-
olive oil20 g
-
taco seasoning (see Tips)1 - 2 tbsp
-
rice malt syrup20 g
-
apple cider vinegar50 g
-
Worcestershire sauce40 g
-
soy sauce20 g
-
canned chopped tomatoes400 g
-
tomato paste50 g
-
pork loin cut into cubes (3 cm)900 g
-
cornflour1 ½ tbsp
Salad and assembly
-
red apple cut into thin slices (see Tips)1
-
fennel bulb cut into thin slices (see Tips)1
-
rocket60 g
-
bread of choice (see Tips)
-
avocado flesh only, cut into thin slices1
-
sour cream to serve
-
fresh coriander leaves to serve
-
lime cut into wedges (optional)1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1811.8 mg
Protein
58.9 g
Kalori
3969.8 kJ /
945 kcal
Lemak
50.8 g
Serat
14.1 g
Lemak Jenuh
15.4 g
Karbohidrat
56.7 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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