Perangkat & Aksesori
Salmon Fillets with Buckwheat and Asparagus
Persiapan 20 menit
Total 40 menit
4 portions
Bahan-bahan
-
orange zest1 tsp
-
orange juice (approx. 1 orange)100 g
-
honey30 g
-
wasabi paste (opsional) to taste¼ tsp
-
fresh flat-leaf parsley leaves only4 sprigs
-
fresh dill leaves only2 sprigs
-
fresh coriander leaves only4 sprigs
-
fresh salmon fillets skin optional (approx. 500-600 g total)4
-
sea salt plus extra to taste1 - 2 pinches
-
ground black pepper plus extra to taste1 - 2 pinches
-
leek white part only, quartered1
-
extra virgin olive oil20 g
-
butter20 g
-
buckwheat grains300 g
-
100 g verjuicedry white wine100 g
-
water750 g
-
vegetable stock paste (see Tips)2 Tbsp
-
lemon juice (approx.1 lemon)40 g
-
asparagus woody ends removed and cut in half1 bunch
-
roasted, unsalted cashew nuts (opsional)100 g
-
sunflower seeds30 g
-
goat's cheese crumbled50 g
Kesulitan
mudah
Nutrisi per 1 portion
Protein
63.7 g
Kalori
4171 kJ /
993 kcal
Lemak
51.9 g
Serat
8.4 g
Karbohidrat
65.5 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
ALL IN ONE FAMILY MEALS
10 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaMexican Quinoa Salad
30 menit
Creamy Mushroom Truffle Soup
50 menit
Chilli Tacos
30 menit
Detox Salad
10 menit
Aussie Potato Salad
1j 30 menit
Crispy Smashed Potato Salad
1j 30 menit
Hawaiian Salad with Honey and Lime Dressing
15 menit
Salmon and Asparagus Rice Salad
40 menit
Chawan Mushi (Japanese Savoury Egg Custard)
35 menit
Polenta Muffins with Prawns and Mayo
1j 25 menit
Twice-Baked Watercress, Goat's Cheese and Hazelnut Soufflé
1j 10 menit
Green Goddess Avocado Cucumber Salad
20 menit