Perangkat & Aksesori
Amaranth and Chickpea Patties
Persiapan 20 menit
Total 1j 30 menit
6 portions
Bahan-bahan
Patties
-
rice60 g
-
amaranth grains60 g
-
water500 g
-
potatoes peeled, cut in pieces (4 cm)190 g
-
onions quartered170 g
-
olive oil20 g
-
garlic cloves2
-
fresh flat-leaf parsley leaves only10 g
-
tinned chickpeas rinsed, drained100 g
-
tomato purée20 g
-
Dijon mustard1 Tbsp
-
smoked paprika1 Tbsp
-
fine sea salt or to taste1 tsp
-
ground cumin½ tsp
-
ground pepper½ tsp
-
ground cayenne pepper to taste1 - 2 pinches
Kesulitan
mudah
Nutrisi per 1 portion
Protein
4.9 g
Kalori
627 kJ /
150 kcal
Lemak
5.4 g
Karbohidrat
20.4 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Plant Based Eating
10 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaMushroom Bolognese with Courgette Noodles
50 menit
Cheese Omelette with Spinach and Tomatoes
30 menit
Spinach and Butternut Squash Roulade
2j
Mushroom Gnocchi
40 menit
Churros with Chocolate Coconut Ganache
1j 5 menit
Pasta with Fennel and Tomato Sauce
45 menit
Mini Falafel with Beetroot Houmous
20 menit
Spinach Dumplings in Tomato Ragout
1j
Florentine-style Spelt Pizza - Pizza fiorentina con farina di farro
1j 20 menit
Butterbean and Feta Burgers
1j 30 menit
Jacket Potato Mice
1j 20 menit
Star Burgers
20j 5 menit