Amaranth and Chickpea Patties

Amaranth and Chickpea Patties

4.3 15 peringkat

Persiapan 20 menit

Total 1j 30 menit

6 portions

Bahan-bahan

Patties

rice
60 g
amaranth grains
60 g
water
500 g
potatoes peeled, cut in pieces (4 cm)
190 g
onions quartered
170 g
olive oil
20 g
garlic cloves
2
fresh flat-leaf parsley leaves only
10 g
tinned chickpeas rinsed, drained
100 g
tomato purée
20 g
Dijon mustard
1 Tbsp
smoked paprika
1 Tbsp
fine sea salt or to taste
1 tsp
ground cumin
½ tsp
ground pepper
½ tsp
ground cayenne pepper to taste
1 - 2 pinches

Kesulitan

mudah

Nutrisi per 1 portion

Protein 4.9 g

Kalori 627 kJ / 150 kcal

Lemak 5.4 g

Karbohidrat 20.4 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Plant Based Eating 10 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Kale Pesto Pasta Salad

50 menit

Warm Mediterranean Couscous Salad

30 menit

Vegetable Biryani

50 menit

Tagliatelle with Pea Pesto and Poached Eggs

30 menit

Pizza with Red Pepper Sauce, Spinach and Eggs

1j 45 menit

Asparagus and Hollandaise Tart

40 menit

Cashew Cheese Pasta with Broccoli

40 menit

Pasta with Fennel and Tomato Sauce

45 menit

Veggie Wellington

2j

Spinach and Butternut Squash Roulade

2j

Falafel with Tomato and Coconut Sauce

9j

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

30 menit

Tampilkan semua